well check me out..
>> Oct 9, 2009
gym membership
- check
bank account
- check
conversation with assessor at 08:00 this morning:
duncan: i really want to put you on the..... *can't remember the name - the machine that's like a stepper* today, but i think it's a little heavy & i don't want your heart rate to go through the roof
me: how long will i be on it for?
duncan: 15minutes
me: hmmm, well we could always try & if i don't pass out, i should be okay
duncan: good idea
15.minutes.later...........
i kicked butt!!
consider it brung :)
conversation with assessor at 08:00 this morning:
duncan: i really want to put you on the..... *can't remember the name - the machine that's like a stepper* today, but i think it's a little heavy & i don't want your heart rate to go through the roof
me: how long will i be on it for?
duncan: 15minutes
me: hmmm, well we could always try & if i don't pass out, i should be okay
duncan: good idea
15.minutes.later...........
i kicked butt!!
consider it brung :)
4 comments:
you were up LATE!!! check you out with your personal trainer Duncan!
sounds like you were training the personal trainer in how to train you to exercise. haha. And was the machine called an eliptical by chance?
so i clicked on the link that goes to your gyms home page...but it's all in dutch. I understand probably 4 words per page. How to you understand the ppl there?
sarah - sleep is a foreign concept as of late :)
juanique -
a. it could be an eliptical, but he used a different word. ugh, i really really can't remember!
b. sign language.haha. i'm picking it up as i go along & i go for dutch classes and i just say "sorry, ik praat engels" smile, giggle...gets them everytime
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